Wednesday 31 January 2024

Embracing Advanced Age

It was not so early today. I woke up late. A reason could be a quarter of festivities including preparations for the same, got over yesterday. I wondered how strange are the God's wills! Exactly an year back we struggled with loosing two dear ones. And now some reasons to celebrate!

Then came a tentative complaint of pain in chest from the better half, not associated with any other symptom. It subsided without further effect and life is back to normal.

That led me to think in the direction, we normally do not prefer to think, inspite of the inevitability of the occurance.

We are cross 75 years. We have completed 50 years together. We are physically fit without any ailment. We are generally active. Can we be called to be in that 'advanced age' bracket? I think we are in that bracket. Then, the question came, should we not prepare family and children for challenges we will present to them? What would wise people advise?

Where do I find those wise people? 

Bard is one of those wise person who searches for information from sea of knowledge and wisdom stored in the servers world over.

I asked Bard:
"If i were in advanced age bracket, what actions should I take to prepare my family to face challenges, we may present?"

The answer I got is, in my view, pure wisdom. It is very practical advice. I will develop customised approach for us and share with our children. I thought it will be good for those who are in the same bracket, as also for those who have parents in such advanced age bracket, to consider. 

While I wish each one of us very long life, it is good to be prepared.

Bard's answer reads:
"It's great that you're thinking ahead and wanting to prepare your family for your advancing age. While the specific actions you take will depend on your individual circumstances and family dynamics, here are some general steps you can consider:

Open Communication and Planning:

• Initiate honest conversations: Start early and have open discussions with your family about your wishes, concerns, and preferences regarding future care and living arrangements. Listen to their worries and address them empathetically.

• Create a comprehensive plan: Organize your legal documents like wills, power of attorney, and living will. Share your financial information and discuss potential care options with your family, including home care, assisted living, or nursing homes.

• Involve your family in decision-making: Don't make crucial decisions alone. Collaboratively discuss and plan for future needs, ensuring everyone feels heard and understands the process.

Empowering Your Family:

• Share knowledge and skills: Equip your family with the knowledge and skills to manage your finances, healthcare needs, and daily living tasks if needed. This empowers them to be informed and confident in supporting you when necessary.

• Reduce burdens and anxieties: Address your family's potential anxieties about your future care. Consider delegating tasks or responsibilities based on individual strengths and preferences to avoid overburdening anyone.

• Seek professional guidance: Don't hesitate to involve professionals like financial advisors, geriatric care managers, or attorneys. They can offer valuable guidance and personalized solutions tailored to your specific situation.

Maintaining Your Independence and Wellbeing:

• Prioritize your health: Focus on healthy habits like exercise, proper diet, and preventive healthcare. This can improve your well-being and independence as you age.

• Stay active and engaged: Continue hobbies, social activities, and volunteer work that bring you joy and purpose. Maintaining an active lifestyle contributes to both physical and mental well-being.

• Embrace technology: Explore assistive technologies that can help you maintain independence and manage daily tasks as needed. These tools can range from medication reminders to smart home devices.

Additional Tips:

• Celebrate milestones and achievements: Recognize and celebrate your own victories and positive moments, fostering a sense of hope and self-worth.

• Be flexible and adaptable: Understand that situations may change, and be prepared to adjust your plans and roles as needed.

• Focus on strengthening family bonds: Invest time and effort in nurturing relationships with your loved ones. Strong connections provide invaluable support and comfort.

Remember, preparing for advancing age is a continuous journey. Open communication, shared responsibility, and proactive planning can ease the process for you and your family, ensuring a smoother transition and greater peace of mind for all involved."

5 comments:

  1. Excellent. It covers very important aspects often missed or overlooked

    ReplyDelete
  2. I see most of the points are covered here,still I feel reduce involvement in decisions taken by children and grandchildren, Every one has difficulties of health or other things, Learn to adjust with present situation. One should Live happily with positive thinking, Don't think of past or future. Enjoy life as it is.

    ReplyDelete
    Replies
    1. This comment has been removed by the author.

      Delete
    2. Preparing for advance age is continuous journey, ensuring a smoother transition and greater peace of mind for all involved.
      Nice to understand advance age.

      Delete
  3. Excellent, covered many aspects that one may not think about. It is amazing how Bard responds to complex questions immediately.

    ReplyDelete